Rafael Camacho v8:00/5:00r...3 row
6,453m
Meters
24:00.0
Time
1:51.5
Pace
466
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,511m |
| Overall Time | 39:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 118 |
February 03, 2022 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,453m | 1:51.5 | 252 | 1167 | 25 | |
| 8:00.0 | 2,113m | 1:53.5 | 239 | 1122 | 23 | |
| r: 5:00 | 23m | |||||
| 8:00.0 | 2,150m | 1:51.6 | 252 | 1165 | 25 | |
| r: 5:00 | 20m | |||||
| 8:00.0 | 2,191m | 1:49.5 | 266 | 1216 | 27 | |
| r: 5:00 | 15m | |||||
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.