Rafael Camacho v8:00/5:00r...2 row
5,865m
Meters
21:55.0
Time
1:52.1
Pace
315
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,900m |
| Overall Time | 31:55.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 118 |
March 01, 2022 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.0 | 5,865m | 1:52.1 | 248 | 1154 | 24 | |
| 8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 23 | |
| r: 5:00 | 21m | |||||
| 8:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 25 | |
| r: 5:00 | 14m | |||||
| r35m |
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Workout Graph
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