Rafael Camacho 2x20:00/4:00r row
9,135m
Meters
40:00.0
Time
2:11.3
Pace
568
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,162m |
| Overall Time | 48:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 112 |
February 28, 2022 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,135m | 2:11.3 | 154 | 831 | 18 | |
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 18 | |
| 20:00.0 | 4,591m | 2:10.6 | 157 | 839 | 18 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.