Rafael Camacho 2x30:00/1:30r row
14,698m
Meters
1:00:00.0
Time
2:02.4
Pace
956
Calories
Rest Distance | 60m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 14,758m |
Overall Time | 1:03:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 20 |
Stroke Count | 1217 |
Drag Factor | 227 |
March 24, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,698m | 2:02.4 | 191 | 955 | 20 | |
30:00.0 | 7,490m | 2:00.1 | 202 | 994 | 21 | |
30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 19 | |
r60m |
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Workout Graph
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