Rafael Camacho 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 118 |
April 09, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 17 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 18 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 17 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 17 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 17 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 17 |
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Workout Graph
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