Rafael Camacho 5x3:00/1:00r row
3,805m
Meters
15:00.0
Time
1:58.2
Pace
257
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,899m |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 118 |
March 31, 2022 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 20 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 20 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 20 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.