Rafael Camacho v500m/1:30r...1 row
956m
Meters
3:28.0
Time
1:48.7
Pace
40
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 997m |
| Overall Time | 4:58.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 116 |
April 22, 2022 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 956m | 1:48.7 | 272 | 1235 | 31 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | |
| r: 1:30 | 41m | |||||
| r41m |
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Workout Graph
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