Rafael Camacho 3x1:00/1:00r row
766m
Meters
3:00.0
Time
1:57.4
Pace
51
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 824m |
| Overall Time | 6:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 118 |
May 07, 2022 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| r58m |
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Workout Graph
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