Rafael Camacho 2x500m/1:00r row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
78
Calories
Rest Distance | 505m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,505m |
Overall Time | 5:27.3 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1381 |
Stroke Rate | 31 |
Stroke Count | 111 |
Drag Factor | 111 |
May 12, 2022 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 31 | |
1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | |
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 30 | |
r505m |
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Workout Graph
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