Rafael Camacho 5x1:00/1:00r row
1,389m
Meters
5:00.0
Time
1:47.9
Pace
103
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,486m |
| Overall Time | 10:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
May 12, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | |
| r97m |
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Workout Graph
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