Rafael Camacho 3x500m/1:00r row
1,500m
Meters
5:11.0
Time
1:43.6
Pace
117
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 8:11.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 116 |
May 13, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,500m | 1:43.6 | 314 | 1381 | 30 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 30 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 30 | |
| r539m |
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Workout Graph
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