Rafael Camacho 5x1:00/1:00r row
1,377m
Meters
5:00.0
Time
1:48.9
Pace
102
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,473m |
| Overall Time | 10:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 116 |
May 13, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 24 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | |
| r96m |
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Workout Graph
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