Rafael Camacho 3x1:00/0:30r row
853m
Meters
3:00.0
Time
1:45.5
Pace
65
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 929m |
| Overall Time | 4:30.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 116 |
May 16, 2022 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 30 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| r76m |
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Workout Graph
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