Rafael Camacho 5x1:00/1:00r row
1,374m
Meters
5:00.0
Time
1:49.1
Pace
101
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,473m |
| Overall Time | 10:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 116 |
May 17, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 24 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 21 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 24 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | |
| r99m |
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Workout Graph
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