Rafael Camacho 5x1:00/0:30r row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
96
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,369m |
| Overall Time | 7:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 135 |
May 25, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.