Rafael Camacho 2x4:00/2:00r row
2,153m
Meters
8:00.0
Time
1:51.4
Pace
155
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,200m |
| Overall Time | 12:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 116 |
June 08, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 26 | |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 24 | |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 27 | |
| r47m |
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Workout Graph
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