Rafael Camacho 1x6000m/4:00r row
6,000m
Meters
24:53.9
Time
2:04.4
Pace
383
Calories
189
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 28:53.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 120 |
July 24, 2022 19:07:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.9 | 6,000m | 2:04.4 | 181 | 924 | 20 | 189 |
| 24:53.9 | 6,000m | 2:04.4 | 181 | 924 | 20 | 189 |
| r15m |
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Workout Graph
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