Rafael Camacho 2x25:00/3:00r row
10,977m
Meters
50:00.0
Time
2:16.6
Pace
643
Calories
148
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,981m |
| Overall Time | 56:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 122 |
July 29, 2022 08:49:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,977m | 2:16.6 | 137 | 772 | 18 | 148 |
| 25:00.0 | 5,597m | 2:14.0 | 145 | 800 | 18 | 151 |
| 25:00.0 | 5,379m | 2:19.4 | 129 | 744 | 18 | 145 |
| r4m |
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Workout Graph
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