Rafael Camacho 2x5000m/1:30r row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
636
Calories
163
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 44:38.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 122 |
August 19, 2022 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 21 | 163 |
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 21 | 159 |
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 21 | 167 |
| r27m |
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Workout Graph
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