Rafael Camacho 20:00 row
4,382m
Meters
20:00.0
Time
2:16.9
Pace
255
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 121 |
September 03, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,382m | 2:16.9 | 136 | 769 | 17 | 154 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 18 | 146 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 16 | 155 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 17 | 156 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 17 | 158 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 17 | 158 |
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Workout Graph
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