Rafael Camacho 20:00 row
4,538m
Meters
20:00.0
Time
2:12.2
Pace
272
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 122 |
September 10, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,538m | 2:12.2 | 151 | 821 | 18 | 158 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 19 | 138 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 18 | 157 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 18 | 164 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 18 | 166 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 18 | 167 |
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Workout Graph
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