Rafael Camacho 1x5000m/9:55r row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
341
Calories
194
Heart Rate
| Rest Distance | 1,317m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,317m |
| Overall Time | 29:26.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 121 |
September 13, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 20 | 194 |
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 20 | 194 |
| r1,317m |
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Workout Graph
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