Rafael Camacho 2x5000m/9:55r row
10,000m
Meters
38:51.7
Time
1:56.5
Pace
685
Calories
192
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,022m |
| Overall Time | 58:41.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 121 |
September 14, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.7 | 10,000m | 1:56.5 | 221 | 1060 | 21 | 192 |
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 20 | 190 |
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 22 | 195 |
| r22m |
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Workout Graph
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