Rafael Camacho 1564m row
1,564m
Meters
9:10.2
Time
2:55.8
Pace
93
Calories
146
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 121 |
September 30, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 1,564m | 2:55.8 | 64 | 521 | 19 | 146 |
| 3:07.6 | 600m | 2:36.3 | 92 | 615 | 18 | 138 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 20 | 149 |
| 1:36.6 | 1,564m | 2:12.6 | 150 | 815 | 19 | 153 |
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