Rafael Camacho 4:05 row
1,001m
Meters
4:05.3
Time
2:02.5
Pace
70
Calories
178
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 122 |
October 09, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,001m | 2:02.5 | 190 | 954 | 24 | 178 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 | 177 |
| 4:05.3 | 199m | 2:44.0 | 79 | 572 | 22 | 179 |
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Workout Graph
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