Rafael Camacho 2x20:00/2:00r row
8,861m
Meters
40:00.0
Time
2:15.4
Pace
523
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,895m |
| Overall Time | 44:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 120 |
October 23, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,861m | 2:15.4 | 141 | 784 | 18 | |
| 20:00.0 | 4,417m | 2:15.8 | 140 | 780 | 18 | |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 18 | |
| r34m |
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Workout Graph
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