Rafael Camacho 2x20:00/3:00r row
8,884m
Meters
40:00.0
Time
2:15.0
Pace
525
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,913m |
| Overall Time | 46:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 122 |
October 29, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,884m | 2:15.0 | 142 | 788 | 20 | |
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 20 | |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 20 | |
| r29m |
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Workout Graph
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