Rafael Camacho 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
November 03, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 129 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 108 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 122 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 133 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 139 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 144 |
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Workout Graph
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