Rafael Camacho 1x15:00/2:00r row
3,757m
Meters
15:00.0
Time
1:59.7
Pace
250
Calories
187
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,766m |
| Overall Time | 17:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 121 |
November 03, 2022 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 20 | 187 |
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 20 | 187 |
| r9m |
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Workout Graph
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