Rafael Camacho 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
71
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 123 |
November 05, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 146 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 125 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 141 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 150 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 155 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.