Rafael Camacho 2x20:00/3:00r row
8,915m
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
145
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,948m |
| Overall Time | 46:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 124 |
November 10, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,915m | 2:14.6 | 144 | 793 | 20 | 145 |
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 20 | 146 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 20 | 145 |
| r33m |
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Workout Graph
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