Rafael Camacho 3x25:00/2:00r row
16,932m
Meters
1:15:00.0
Time
2:12.8
Pace
1015
Calories
149
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,996m |
| Overall Time | 1:21:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1499 |
| Drag Factor | 106 |
November 17, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,932m | 2:12.8 | 149 | 813 | 20 | 149 |
| 25:00.0 | 5,655m | 2:12.6 | 150 | 816 | 20 | 148 |
| 25:00.0 | 5,643m | 2:12.9 | 149 | 813 | 20 | 150 |
| 25:00.0 | 5,633m | 2:13.1 | 148 | 810 | 20 | 151 |
| r64m |
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Workout Graph
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