Rafael Camacho 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
69
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 64 |
November 20, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 121 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 104 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 117 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 122 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 130 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 136 |
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Workout Graph
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