Rafael Camacho 2x6:00/2:00r row
3,108m
Meters
12:00.0
Time
1:55.8
Pace
215
Calories
179
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,187m |
| Overall Time | 16:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 66 |
November 20, 2022 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 25 | 179 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 | 177 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | 182 |
| r79m |
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Workout Graph
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