Rafael Camacho 1x10:00/2:00r row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
179
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,565m |
Overall Time | 12:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 123 |
November 29, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 22 | 179 |
10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 22 | 179 |
r15m |
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Workout Graph
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