Rafael Camacho 5:00 row
1,304m
Meters
5:00.0
Time
1:55.0
Pace
90
Calories
172
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 123 |
November 29, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 172 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 159 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 171 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 175 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 177 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 178 |
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Workout Graph
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