Rafael Camacho 2x20:00/1:00r row
9,103m
Meters
40:00.0
Time
2:11.8
Pace
549
Calories
149
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,143m |
| Overall Time | 42:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 123 |
December 02, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,103m | 2:11.8 | 153 | 825 | 20 | 149 |
| 20:00.0 | 4,539m | 2:12.1 | 152 | 821 | 20 | 145 |
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 20 | 153 |
| r40m |
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Workout Graph
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