Rafael Camacho 2x12:00/1:30r row
6,066m
Meters
24:00.0
Time
1:58.6
Pace
408
Calories
180
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 121 |
December 04, 2022 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,066m | 1:58.6 | 209 | 1020 | 20 | 180 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 20 | 174 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 | 187 |
| r25m |
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Workout Graph
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