Rafael Camacho 1x25:00/5:00r row
6,189m
Meters
25:00.0
Time
2:01.1
Pace
407
Calories
187
Heart Rate
Rest Distance | 9m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,198m |
Overall Time | 30:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Stroke Count | 503 |
Drag Factor | 123 |
December 05, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,189m | 2:01.1 | 197 | 976 | 20 | 187 |
25:00.0 | 6,189m | 2:01.1 | 197 | 976 | 20 | 187 |
r9m |
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Workout Graph
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