Rafael Camacho v20:00/1:00r...2 row
9,036m
Meters
40:00.0
Time
2:12.8
Pace
542
Calories
152
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 42:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 121 |
December 09, 2022 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,036m | 2:12.8 | 149 | 814 | 20 | 152 | |
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 20 | 151 | |
| r: 1:00 | 20m | ||||||
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 20 | 154 | |
| r: 1:00 | 15m | ||||||
| r35m |
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Workout Graph
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