Rafael Camacho 2x20:00/2:00r row
9,064m
Meters
40:00.0
Time
2:12.3
Pace
546
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,091m |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 121 |
December 14, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,064m | 2:12.3 | 151 | 819 | 19 | |
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 20 | |
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 19 | |
| r27m |
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Workout Graph
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