Rafael Camacho 2x30:00/2:00r row
13,620m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
152
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,650m |
| Overall Time | 1:04:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 116 |
January 16, 2023 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,620m | 2:12.1 | 152 | 821 | 19 | 152 |
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 19 | 152 |
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 19 | 153 |
| r30m |
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Workout Graph
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