Rafael Camacho 2x10:00/1:30r row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
176
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,143m |
| Overall Time | 23:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 126 |
February 07, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 21 | 176 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 21 | 170 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 21 | 182 |
| r60m |
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Workout Graph
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