Rafael Camacho 1x7:00/5:00r row
1,860m
Meters
7:00.0
Time
1:52.9
Pace
132
Calories
189
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,878m |
| Overall Time | 12:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 124 |
February 09, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,860m | 1:52.9 | 243 | 1136 | 24 | 189 |
| 7:00.0 | 1,860m | 1:52.9 | 243 | 1136 | 24 | 189 |
| r18m |
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Workout Graph
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