Rafael Camacho 3x25:00/2:00r row
16,910m
Meters
1:15:00.0
Time
2:13.0
Pace
1013
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,995m |
| Overall Time | 1:21:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1412 |
| Drag Factor | 123 |
February 15, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,910m | 2:13.0 | 149 | 811 | 19 | 150 |
| 25:00.0 | 5,692m | 2:11.7 | 153 | 826 | 19 | 150 |
| 25:00.0 | 5,640m | 2:12.9 | 149 | 812 | 19 | 151 |
| 25:00.0 | 5,578m | 2:14.4 | 144 | 795 | 19 | 151 |
| r85m |
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Workout Graph
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