Rafael Camacho 2x10:00/2:00r row
5,114m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
183
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,149m |
Overall Time | 24:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 24 |
Stroke Count | 478 |
Drag Factor | 122 |
March 02, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 24 | 183 |
10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 24 | 180 |
10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 24 | 186 |
r35m |
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Workout Graph
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