Rafael Camacho 2x10:00/2:00r row
5,099m
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
176
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,150m |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 124 |
March 03, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 24 | 176 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 24 | 169 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | 183 |
| r51m |
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Workout Graph
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