Rafael Camacho 2x10:00/2:20r row
5,090m
Meters
20:00.0
Time
1:57.8
Pace
345
Calories
183
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 5,140m |
| Overall Time | 24:40.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 125 |
March 04, 2023 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 24 | 183 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 24 | 178 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 24 | 189 |
| r50m |
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Workout Graph
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