Rafael Camacho 2x10:00/3:00r row
5,182m
Meters
20:00.0
Time
1:55.7
Pace
358
Calories
183
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,231m |
| Overall Time | 26:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 126 |
March 06, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 24 | 183 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 178 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 24 | 188 |
| r49m |
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Workout Graph
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