Rafael Camacho 7428m row
7,428m
Meters
33:05.8
Time
2:13.6
Pace
445
Calories
146
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 19 |
Stroke Count | 703 |
Drag Factor | 120 |
March 16, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:05.8 | 7,428m | 2:13.6 | 147 | 804 | 19 | 146 |
8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 20 | 135 |
8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 20 | 142 |
8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 20 | 152 |
6:22.5 | 7,428m | 2:13.9 | 146 | 801 | 19 | 155 |
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Workout Graph
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